Blog - Rachel J Mitchell

I was lost, but now I am found

November 7, 2019

“𝙃𝙚 𝙖𝙣𝙨𝙬𝙚𝙧𝙚𝙙, “𝙒𝙝𝙚𝙩𝙝𝙚𝙧 𝙤𝙧 𝙣𝙤𝙩 𝙝𝙚’𝙨 𝙖 𝙨𝙞𝙣𝙣𝙚𝙧, 𝙄 𝙙𝙤𝙣’𝙩 𝙠𝙣𝙤𝙬. 𝙊𝙣𝙚 𝙩𝙝𝙞𝙣𝙜 𝙄 𝙙𝙤 𝙠𝙣𝙤𝙬: 𝙄 𝙬𝙖𝙨 𝙗𝙡𝙞𝙣𝙙, 𝙖𝙣𝙙 𝙣𝙤𝙬 𝙄 𝙘𝙖𝙣 𝙨𝙚𝙚!””‭‭John‬ ‭9:25‬ ‭ I love this passage of scripture so much, and it always makes me chuckle a little. This was a simple man...

Leadership Retreat 2019

October 20, 2019

Building a Business

My first leadership retreat did NOT disappoint! I still can't believe this is my JOB most days. Getting rewarded for serving other women through faith and fitness. But it is. And I will thank God for it everyday! I earned a FREE stay at...

Christian leadership lead from the front leadership retreat made for more Team Beachbody coach

80 Days Braver

October 16, 2019

Building a Business

I try not to weigh everyday. I encourage my challengers not to weigh everyday. Why? Because it's not a true reflection of what is happening with your body. Our monthly period, stress, muscle growth and loss, as well as a host of other things can...

100 days to brave faith based fitness home workouts mm100 results morning meltdown results morning meltdown test group

Chocolate Donuts

October 7, 2019

Clean Recipes

🍩CHOCOLATE DONUTS 🍩 1 cup Kodiak cake chocolate mix1 egg1/4c unsweetened almond milk3Tbsp waterCinnamon1 tsp vanilla extract5 drops liquid stevia Mix + pour into donut pan (spray with nonstick spray!!)Bake at 350 for 7-9 mins or until tester comes out clean. Glaze: mix together3Tbsp powdered sugar, squeeze of lemon...

chocolate donuts clean breakfast treats clean donuts clean eats for kids healthy donuts kodiak donuts kodiak pancake mix

I’m Just a Basic Babe….

October 1, 2019

Building a Business

You know? When I began my fitness journey 5+ years ago, I was drawn the nutrition plans and workouts, because they were SIMPLE! 30 minute workouts. Nutrition plans that told me what to eat and how much. Tired mama turned HEALTHY It was EXACTLY what...

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