π π€π¨πππ§ π₯ππππ’π‘ππ‘πβ β What does Christmas mean to me? β β This year, I've thought a lot about this. 3-4 weeks to really GET INTO this isn't enough. Which is why I want to DAILY claim what this precious holiday means to me. β β πΌ πππ£π©π‘π π§πππ π€π£ππ£π β β You see?...
I am so excited to be able to share this news with you! Barre Blend, the low-impact, high-intensity, and high-energy workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. Barre Blend helps you create...
βππ ππ£π¨π¬ππ§ππ, βππππ©πππ§ π€π§ π£π€π© ππβπ¨ π π¨ππ£π£ππ§, π ππ€π£βπ© π π£π€π¬. ππ£π π©πππ£π π ππ€ π π£π€π¬: π π¬ππ¨ ππ‘ππ£π, ππ£π π£π€π¬ π πππ£ π¨ππ!ββββJohnβ¬ β9:25β¬ β I love this passage of scripture so much, and it always makes me chuckle a little.Β This was a simple man...
My first leadership retreat did NOT disappoint! I still can't believe this is my JOB most days. Getting rewarded for serving other women through faith and fitness. But it is. And I will thank God for it everyday! I earned a FREE stay at...
I try not to weigh everyday. I encourage my challengers not to weigh everyday. Why? Because it's not a true reflection of what is happening with your body. Our monthly period, stress, muscle growth and loss, as well as a host of other things can...