How I Started My Business
I've been an online health and fitness coach since Fall 2014. I didn't set out to be a coach, but as a mom of two at 33, I was desperately searching for a solution to my fitness struggles...
Blog
3 Day Reset Project Meal Plan
Ready? Let's do it! {If you stumbled upon this page, and want to do this with us, just click here.} The Meal Plan Here are the recipes you will need: Roast Pork Loin Overnight OatsChicken TacosTurkey Chili The Mindset Easy Swaps Grocery List Daily Check List ...
Team Retreat Weekend Recap
ππ° πΊπ°πΆ π©π’π·π¦ ππ’πͺπ΅π© πͺπ― π΅π©πͺπ―π¨π΄ πΆπ―π΄π¦π¦π―?β β I never could have envisioned this. I didnβt even know that there was this THING out there that was missing from my life.β β That I would be on this retreat dreaming BIG dreams alongside beautiful women. At a weekend of...
Labor Day Eats
I wanted to share some of my go-to eats I make on holidays! The weatherer is gorgeous this weekend, so we will be doing ALL the grilling! Which, to me, is the easy part! It's the SIDES that I tend to overdo it...