Top

Blog

Cauliflower “Potato” Salad

This is a new keeper!!! I email out my meal plan & some new recipes to my FULL LIFE family every week, and Iโ€™m happy to report this was FINE!!! ๐‚๐š๐ฎ๐ฅ๐ข๐Ÿ๐ฅ๐จ๐ฐ๐ž๐ซ โ€œ๐๐จ๐ญ๐š๐ญ๐จโ€ ๐’๐š๐ฅ๐š๐ Ingredients 1 head cauliflower chopped small 2 boiled eggs, chopped 1 celery...

Phase 1 Results!

"๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ป๐—ผ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—บ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. ๐—œ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—š๐—œ๐—ฉ๐—œ๐—ก๐—š ๐˜‚๐—ฝ." My Trainer this morning๐˜ ๐˜ข๐˜ฎ ๐˜ข๐˜ฏ ๐˜ฐ๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ข๐˜ญ ๐˜จ๐˜ณ๐˜ข๐˜ฅ๐˜ถ๐˜ข๐˜ต๐˜ฆ ๐˜ฐ๐˜ง ๐˜—๐˜ฉ๐˜ข๐˜ด๐˜ฆ 1 & ๐˜ฎ๐˜ฐ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ๐˜ต๐˜ฐ ๐˜—๐˜ฉ๐˜ข๐˜ด๐˜ฆ 2 ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ 9 ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ! some of my meals this week! I worked out 20-30 minutes 5 days a...

Avocado Brownies

Iโ€™ve got another delicious recipe for you this month! Let me know if you try these Avocado Brownies (and see if your fam can guess the secret ingredient!) Ingredients - ยฝ cup gluten-free, all-purpose flour - ยผ cup unsweetened cocoa powder - 2 cups semisweet chocolate chips - 1 tbsp...