Accepting applications for the next class of my New Coach University Training Program.
My faith and fitness bootcamps are open to women who are FOCUSED on taking control of their health.
The Living on Mission Podcast is hosted by Rachel Mitchell. Mission – to know Christ and make Him known.
Be Strong and take heart, all you who hope in the LORD.
Psalm 31:24
Recent Posts
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How To Consistently Meal Prep
Let’s talk meal prep. Now before you roll your eyes and picture a Sunday stuck in the kitchen with 17 containers and zero joy ...
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From Skinny to Strong: How Women in Their 40s Are Thriving Through Perimenopause
“She is clothed with strength and dignity; she can laugh at the days to come.” – Proverbs 31:25 If you had asked me 10 years ago wha...
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An 1,800-2,000 Calorie a Day Meal Plan for Busy Moms
Back again this week with another meal plan from a BUSY MOM! If you follow me on social, you know we’re deep in the travel ball life...
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What I’m Eating This Week For Fatloss – March 30th, 2025
I used to share this more regularly here on the blog, and I’m excited to start giving you a glimpse into my eats each week! Planning my ...